This Shoulder Press is completely unique to the industry and makes overhead pressing possible to many who would otherwise not be able to perform this movement. The Shoulder Press allows the shoulder to function naturally. As you lift your arms upward, the arm begins to travel up and forward during the pressing movement. Being able to maintain this natural pressing position allows for continuous tension on the targeted musculature.
Pendulum Performance Shoulder Press
Pendulum
- Weight:
- 0.00 LBS
- pdf:
- Information Packet|https://rogersathletic.com/wp-content/uploads/2024/11/411533_shoulder_press.pdf
